Mental Health Awareness Week
The 10th of May marks the beginning of mental health awareness week and it may be the most important one yet.
The past year has been a tough one for us all. The months of lockdown have had a huge impact on our mental health. That’s why this mental health awareness week we are encouraging you to speak out and share why fighting for mental health is so important not just this week, but everyday
It has been proven that reading can hugely benefit our mental health so we have included some book recommendations which speak openly and honestly about mental health which we hope you will find helpful!
Mind, the mental health charity is an amazing mental health resource and you can find their website here – https://www.mind.org.uk/information-support/helplines/
